What to Expect

Phone Consultation

Your first step is to complete this short Phone Consultation form.  Shortly thereafter, you will receive a response from me to set up a time for a 10-15 minute phone consultation. During this consultation, you will be asked to provide some initial information to help me evaluate our therapeutic fit. I can also answer questions regarding services, fees, confidentiality, and what to expect in therapy. Following the consultation, if we elect to proceed, you’ll be scheduled for an Initial Assessment.

Initial Assessment

The Initial Assessment is a 60-minute session that may take up to 2 sessions to complete. During this session, we will focus on your background, the reasons you are seeking counseling, and goal setting.  If it’s mutually agreed that ongoing therapy will be of benefit, we will discuss a recurring appointment schedule.

Ongoing Sessions

Therapy sessions following the Initial Assessment will be 45 - 60 minutes in length and will occur weekly or bi-weekly, depending on the client. I may recommend more frequent sessions if needed. Sessions are in-person or by Skype.