“The whole point of being alive is to evolve into the complete person you were intended to be.” — Oprah Winfrey

Welcome to Evolve Internal Wellness and Counseling, the outpatient counseling and psychotherapy practice of Jessica Carreiro, LICSW


Life isn't perfect, and despite the standards we try to hold ourselves to, neither are we. From everyday stressors and uncontrollable circumstances, to complex relationships and overwhelming expectations, at some point, we all face challenges that seem insurmountable. If you find yourself struggling to cope or confronting an issue that prevents you from living a fulfilling life, I can help. 

My practice focuses on nurturing personal growth through compassionate guidance and empowering you to unlock your true potential.